Steps to Prepare Quick Healthy chicken nuggets

Healthy chicken nuggets - Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, healthy chicken nuggets. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy chicken nuggets has become the favorite food menus that are increasingly being sought by many people over the internet. For anyone who is the individual who is looking to get the recipe information, then this is the right website page. We convey the steps to how cooking along with the ingredients needed. Make sure you also display related videos as additional information.

Healthy Baked Chicken Nuggets are made with chunks of chicken breasts coated in breadcrumbs and Parmesan cheese then baked until golden. The best crispy baked chicken nuggets are a healthy take on your favorite kid-friendly comfort food. These chicken nuggets are perfectly crispy, tender and juicy on the inside.

Healthy chicken nuggets

To get started with this particular recipe, we must first prepare a few ingredients. You could have Healthy chicken nuggets using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy chicken nuggets

  1. Get 600 g of chicken breast fillet.
  2. Make ready 60 g of Oats.
  3. It's 1 of egg.
  4. You need 2 Tsp of Paprika.
  5. It's 2 Tsp of Garlic powder.
  6. It's 2 Tsp of Nandi Peri peri salt or Chicken salt.
  7. Take of Kcal: 155 Protein: 25g Fat: 3g Carbs: 6g.

Steps to make Healthy chicken nuggets

  1. Pour oats into your blender or food processor. Blend until the oats have turned into a fine flour. Add the spices to the flour mix.
  2. Cut the chicken fillets into cubes.
  3. Stir one egg in a bowl.
  4. Dip the chicken pieces in the egg crust and then in the flour mix and put on a baking tray.
  5. Bake in the oven at 175 degrees for 20-25 min.
  6. Serve with a sweet and sour sauce.

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