Simple Way to Prepare Super Quick Homemade Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) - Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) has become the favorite food menus that are increasingly being sought by a lot of people in the internet. If you're the one who is looking for the recipe information, then this is the right website page. We convey the steps to how in order to cook combined with the ingredients needed. Make sure you also display related videos as additional information.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

To begin with this recipe, we must first prepare a few components. You may have Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

  1. Get 3 cups of rolled oats (2 cups process into flour in a small blender.
  2. Make ready 1/2 cup of shredded coconuts flake (blend quickly in a small blende.
  3. Make ready 1/2 tsp of salt.
  4. Prepare 1 1/2 cups of jackfruit (process in a blender until smooth) +1/2 cu.
  5. You need 1/2 cup of fresh or frozen blueberries.
  6. Get 2 Tsp of freshly grounded flaxseed + 6 Tsp hot water (set aside to.
  7. Take 1 tsp of vanilla extract.
  8. Make ready 3 tsp of baking powder.
  9. It's 1 tsp of baking soda.
  10. You need 90 ml of Apple sauce.
  11. Prepare 3 of dates (chopped).

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) detail by detail

  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl..
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well..
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel..
  4. Preheat oven and set it at 400F by now..
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl..
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula..
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate..
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top..
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes..

So that is going to wrap this up for this exceptional food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!