How to Make Speedy Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo - Hey everyone, it's Louise, welcome to my recipe page. Today, we're going to prepare a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is among the favorite food menus that have been sought by many people throughout the internet. When you are the one who is looking for the recipe information, then this is the right website page. We convey the steps to how in order to cook combined with ingredients needed. Do not forget to also display related videos as additional information.

See recipes for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo too. Vegetable, Lemongrass and Ginger Soup. olive oil•medium onions•medium carrots•potatoes•Other vegetables which you have available•Cabbage, Bell peppers, celery etc. Coconut Lemongrass Soup [Vegan]One Green Planet.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

To get started with this particular recipe, we must prepare a few components. You could cook Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.

Ingredients of Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

  1. You need 1/2 head of broccoli or 2-3 broccoli stems.
  2. Make ready 1 of Zucchini.
  3. It's 100 g of asparagus.
  4. Prepare 1-2 of carrots or 1 cup of frozen peas (for bulk).
  5. It's 300 g of Kale, Bok Choy, Collard greens or a combinaton.
  6. Take 1 of Celery stick.
  7. Get 1 of small leek.
  8. Get 3-4 of Shallots or 1 large / 2 medium onions.
  9. Prepare 3-4 cloves of Garlic.
  10. Prepare 1.5 L of Vegetable (or chicken) stock or water (more if more vegetables).
  11. Prepare 2 of Bayleaf.
  12. It's 2-3 of kaffir lime leaf.
  13. Prepare 200 g of - 300g Fresh spinach.
  14. Make ready of For spices / garnish.
  15. You need 2-3 of Kaffir like leaf or 1 tbs lime zest.
  16. Get 2 of Bay leaves.
  17. You need 1 tbs of Lemongrass paste or 2 lemongrass sticks.
  18. Take 1 tbs of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
  19. It's 1 tablespoon of Sweet basil.
  20. Prepare 1 tbs of oregano.
  21. Make ready 1 tbs of thyme.
  22. You need 1 teaspoon of mint.
  23. You need 1/2 teaspoon of chives (optional).
  24. Prepare of Optional: 1 low-sodium, organic vegetable stock cube.
  25. Take of to taste salt & pepper.
  26. Prepare of Olive oil or Ghee (to saute onions, garlic & leak).
  27. You need 1 bunch of fresh parsley (replace with dry if not available).

Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
  4. Add all the spices and herbs, with the exception of fresh parsley..
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
  7. Turn off the heat and let it cool to room temperature..
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).

So that's going to wrap this up for this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!