Easiest Way to Make Ultimate Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) - Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the favorite food menus that have been sought by a lot of people in the internet. In case you are the individual that is looking for the recipe information, then this can be a right website page. We convey the steps to how in order to cook combined with ingredients needed. Do not forget to also display related videos as additional information.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

To begin with this particular recipe, we must prepare a few components. You could have Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) using 34 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

  1. You need 1 of Chicken Breast slit open like a heart.
  2. Get as per taste of Salt.
  3. It's as needed of Crushed Black Peppercorns.
  4. Make ready 3-4 of Mushroom sliced.
  5. Make ready 4-5 of Garlic cloves sliced.
  6. Make ready As needed of Few Italian Sweet Basil leaves.
  7. It's 1 of Big sized Chilli sliced (optional).
  8. Get 2 Tbsps of Olive oil.
  9. Get 2 tbsps of Butter (optional).
  10. Make ready of For white sauce (optional).
  11. Get as needed of Remaining oil & butter in the Pan.
  12. You need 2 tbsps of Maida/ All-purpose Flour.
  13. You need 1 Cup of Milk.
  14. Prepare as per taste of Salt.
  15. You need as needed of Black pepper crushed.
  16. Get of For Salad / Insalata (mix and match fruits of your choice).
  17. Prepare 1 of Mango Peeled & Chopped.
  18. Make ready 1 of Nectarine Chopped.
  19. Prepare 1 of Apple Chopped.
  20. Take 1 of Kiwi peeled and chopped.
  21. It's as required of Few Grapes (White / Black / Brown).
  22. It's As needed of Few Blueberry (optional).
  23. Make ready as required of Few Blackberry (optional).
  24. Prepare as required of Few Strawberry (optional).
  25. It's As per requirement of Few Pickled Jalapenos Chopped or Sliced.
  26. Take as required of Few Gherkins Chopped.
  27. Get as required of Few Olives Sliced (green or black).
  28. It's 1 of small Onion chopped.
  29. You need As required of Few Cherry Tomatoes halved.
  30. You need As required of Few Lettuce leaves roughly torn / chopped.
  31. Make ready As required of Few Italian Sweet Basil leaves chiffonaded (optional).
  32. You need as needed of Freshly Crushed Black peppercorns.
  33. It's 1 pinch of Salt.
  34. Prepare 1-2 tbsps of Balsamic Vinegar.

Instructions to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

  1. First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken..
  2. Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it's cooking. Once done, put it on a plate and serve with the Fruit Salad..
  3. Note: (white sauce) If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot..

So that's going to wrap it up with this special food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!