How to Make Award-winning Healthy Sweet & Sour Chicken with Chicken Breast

Healthy Sweet & Sour Chicken with Chicken Breast - Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy sweet & sour chicken with chicken breast. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sweet & Sour Chicken with Chicken Breast has become the favorite food menus that have been sought by many people people in the internet. In case you are the one who is looking to get the recipe information, then this is the right website page. We convey the steps to how in order to smoke combined with the ingredients needed. Do not forget to also display related videos as additional information.

Healthy Sweet & Sour Chicken with Chicken Breast

To get started with this recipe, we have to prepare a few ingredients. You could have Healthy Sweet & Sour Chicken with Chicken Breast using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast

  1. Prepare 160 grams of Chicken breast.
  2. Make ready 1 of Salt and pepper.
  3. You need 1 tsp of Sake.
  4. Take 1 of around 2 cm Tubed ginger (or grated ginger).
  5. It's 1 tbsp of Sesame seeds.
  6. Take 1 tbsp of Katakuriko.
  7. You need 1 of add to the frying pan to about 1 cm high Oil.
  8. Take 1 small of Onion.
  9. Get 1 of Carrot.
  10. Take 1 tbsp of ★Ketchup.
  11. Make ready 1 tbsp of ★Vinegar.
  12. Take 1/2 tsp of ★ Soy sauce.
  13. Prepare 1/4 tsp of ★Chicken stock granules.
  14. Get 1 of Katakuriko.

Healthy Sweet & Sour Chicken with Chicken Breast in depth

  1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger..
  2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over..
  3. The chicken is done..
  4. Roughly chop the carrot into chunks..
  5. Cut the onion into 2-3 cm wedges..
  6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings..
  7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done..

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